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All courses are designed to help women in midlife with ADHD move from overwhelm to clarity, and from surviving to thriving. The Midlife ADHD Reset is a step-by-step journey built around the FAN Framework™ — Foundations. Anchor. Navigate.

Begin your journey with the Lite version this November — and take your next step into the Full Reset early in 2026.

The Midlife ADHD Reset Lite

Start small and take the first step towards your reset with the FAN Framework™ — beginning by strengthening your Foundations.

you'll learn how to:

  • Understand your ADHD in midlife — and how it really shows up day-to-day 

  • Build ADHD-friendly routines and systems that finally stick 

  • Simplify your days, regain focus, and feel more capable — with less effort.

The Midlife Reset is more than a course — it’s a conscious, intentional process of reassessing your goals, priorities, habits, and values so your life finally aligns with who you truly are and what matters most.

When you begin to understand your ADHD through this lens, everything changes. The pressure to “keep up” starts to fade — and you begin to build a life that feels calm, clear, and true to you.

The Midlife ADHD Reset

The full FAN Framework™ experience — Foundations. Anchor. Navigate. For women ready to go beyond awareness and rebuild their midlife from the inside out.

This supportive, coach-guided program will help you create structure, direction, and the confidence to follow through — with community, resources, and accountability built in. 

The full FAN Framework™ experience — Foundations. Anchor. Navigate. For women ready to go beyond awareness and rebuild their midlife from the inside out.

This supportive, coach-guided program will help you create structure, direction, and the confidence to follow through — with community, resources, and accountability built in. 

CLARE MCALEESE

FAN Thrive™

Helping women in midlife with ADHD understand their brains, build supportive systems, and reclaim their confidence.


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Top 10 Midlife ADHD Hacks

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